Let me start this by saying I usually don’t like fitness classes. I always feel stupid in fitness classes, because other people can see how out of shape, uncoordinated and unflexible I am. Body R&D has changed that for me! I am now a believer!!
The benefits of Body R&D: It is more affordable than a trainer. You get a full body and total work out every single time. The staff are super nice and don’t pressure you for tanning packages like normal trainers at gyms do.
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