Terrific article about Jeana’s experience taking a Body R+D Class!
“I like a good reformer workout. Body R+D is not just a good reformer workout, it’s a Megareformer workout. It was, by far, the hardest reformer class I’ve ever done.”
“Within 5 minutes of class, my abs were screaming for a break after a set of pulsing planks that used the Megareformer’s carriage to add movement to each exercise.”
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